4 Healthy Homemade Ice Cream Recipes
4Healthy Homemade Ice Cream Recipes
Who doesn’t love ice cream? It’s a delicious and tasty treat that everyone loves especially in the summertime. I know that some people struggle with food intolerances and some people avoid ice cream because of the calories and sugar. But what if I told you there are ways around all of those things. You can make ice cream that is low in calories and sugar.
There are many great alternatives to traditional ice cream, you just have to know which recipes to look for. This is why I found some great recipes for you to try. Trying to change your lifestyle doesn't mean that you need to avoid all of the foods that you love. Each of these recipes are delicious ways to satisfy your sweet tooth.
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Peanut Butter Frozen Yogurt
Peanut Butter Frozen Yogurt
This is a rich and creamy ice cream that will satisfy all your sweet tooth cravings.
Calories:105, Protein: 4.1g, Fat: 9g, Carbohydrates: 4.3g, Sugar: 0.9g
3-Ingredient Strawberry Banana Sorbet
3-Ingredient Strawberry Banana Sorbet
If you love berries and have food intolerances this 3 ingredient sorbet is the perfect sweet treat.
Calories: 122, Protein: 1g, Carbohydrates: 32g, Sugar: 26g
Vanilla and Chocolate Protein Ice Cream
Vanilla and Chocolate Protein Ice Cream
If you are looking for more ways to increase your protein intake, protein ice cream could be the answer!
Calories: 160, Protein: 11g, Fat: 1g, Carbohydrates: 29g, Sugar: 14g
Oat Milk Ice Cream
Oat Milk Ice Cream
This is a delicious and non-dairy version of homemade ice cream that you will love. If you want a lower sugar option substitute the sugar for sweetener.
Calories: 194, Protein: 4g, Fat: 7g, Carbohydrates: 28g, Sugar: 24g
