5 Healthier Beer Options
5 Healthier Beer Options
Healthy beer seems like an oxymoron, but there are certain kinds of beer that are great on a hot day, but don’t have crazy amounts of carbs or calories. From talking with my clients I know that not everyone likes hard seltzers or low carb fruity drinks. Making a lifestyle change does not mean that you can’t, in moderation, enjoy the things you love to eat or drink. So here are 5 healthier beer options that you can fit into your lifestyle change.
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Bud Select 55 Calories: 55 Carbs: 1.8g
Yuengling Light Lager Calories: 99 Carbs: 8.8g
Budlight Lime Calories: 116 Carbs: 8g
Corona Light Calories: 99 Carbs: 5g
Michelob Ultra Calories: 95 Carbs: 2.g
These are all very easily accessible beers that you can find almost anywhere. I know places like Trader Joe’s and Fresh Time that sells whole foods also have beer options with fewer carbs from locally sourced ingredients. If you are looking for low carb recipes click this link.
Clients in The Refine YOU Program learn how to incorporate healthy eating into their busy schedules without a super restrictive diet to help them reach their goals. Click here to learn more about Refine YOU’s customized nutrition plans.
