Healthy Coffee Alternatives
Healthy Coffee Alternatives
Everyone needs their coffee fix and the sugar loaded treats at Starbucks are not the most health conscious choices. Here are some healthier recipes that will give you a caffeine boost without being loaded with empty calories. Black coffee is a great option for those trying to lose weight, but if you are craving something a little sweeter that tastes like a treat without adding unneeded calories check out these recipes. These are healthier options that you can make in advance saving you money and time.
Everyone has been going crazy for whipped coffee. This is a healthier alternative that will satisfy your sweet tooth and make you feel like a barista.
55 Calories, 1g Sugar, 2.5g Fat, 5g Carbohydrates, 2.1g Protein
A healthier alternative to Starbucks that can be made right at home with all you favorite substitutes.
211 Calories, 12g Sugar, 16g Fat, 14g Carbohydrates, 1.2g Protein
A healthier iced coffee that can be made in minutes. Ingredients can be substituted to fit your nutritional needs.
135 Calories, 19g Sugar, 2g Fat, 22g Carbohydrates, 7g Protein
A healthy coffee smoothie that satisfies your caffeine and sugar craving. A great alternative to a normal cup of black coffee.
A simple cold brew that can be prepared before hand to make your morning even easier.
4 Calories, 0g Sugar, 0 Fat, 1g Carbohydrates, 0g Protein
Each of these recipes have ingredients that can be substituted with something else to fit you specific diet. Your morning caffeine boost does not always have to consist of regular black coffee. Try some fun health conscious recipes that will add some diversity into you morning routine.
You might also want to consider adding collagen peptides to your coffee. Collagen Peptides are a supplement that act as building blocks, renewing bodily tissues, such as skin, bones and joints. They can also help your body build muscle, loose fat, and they are an additional protein source.
These two brands are my favorite non flavored brands. They are a tasteless powder that can be added to any liquid (like coffee) or soft food.
Sports Research Collagen Peptides
Vital Proteins Collagen Peptides
The primal kitchen brand has additional flavors that are good to add into coffee and smoothies.
Primal Kitchen Collagen Peptides Use Code “Refineyou” for 10% off
Learn how to add healthier food choices into your diet by checking out my recipe blog. I keep it updated with all my favorite healthier alternatives that taste great! Click here to visit the Food and Recipe Blog.
