6 Low Carb Pasta Dishes

6 Low Carb Pasta Dishes

Pasta shouldn’t be something you have to feel guilty about. There are so many varieties and different options you can choose from when making pasta. Pasta can be whole 30, paleo, vegan, or vegetarian. These 6 low carb pasta recipes use vegetables in place of flour pasta. If you are not a huge fan of these pasta substitues, combine these 6 low carb pasta sauce recipes with chickpea pasta, edamame pasta, or gluten-free pasta (these types of pastas are healthier because they are not made from refined flour and contain more fiber and protein but they do have more carbs so they would be great for a moderate-higher carb day).

 
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dairy-free-alfredo

Calories: 238, Fats: 8g, Carbohydrates: 10g, Proteins: 6g

paleo-chicken-alfredo

Calories: 358, Fats: 22g, Carbohydrates: 13g, Proteins: 30g

paleo-zucchini-cabonara

Calories: 316, Fats: 26g, Carbohydrates: 9g, Proteins: 12g

zucchini-lasagna

Calories: 367, Fats: 25g, Carbohydrates: 16g, Proteins: 19g

cauliflower-mac-and-cheese

Calories: 403, Fats: 35g, Carbohydrates: 14g, Proteins: 9g

Palmini-pasta-shrimp-stir-fry

Calories: 339, Fats: 17g, Carbohydrates: 9g, Proteins: 39g

All of these recipes are easy to make and very delicious. If you are looking for more low carb recipes click this link.

Clients in The Refine YOU Program learn how to incorporate healthy eating into their busy schedules without a super restrictive diet to help them reach their goals. Click here to learn more about Refine YOU’s customized nutrition plans.

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