Healthy Seafood Recipes
Healthy Seafood Recipes
Seafood is so versatile and there are so many options that you can find at any supermarket. There are so many ways to prepare your seafood. Each of these recipes are packed full of protein. Everyone needs their go-to meal that fits into their macros especially if you are eating keto, paleo, or Whole 30. These recipes are all delicious and there is a variety for anyone who wants to try some new seafood recipes.
If you are looking for some other healthy recipes that have trackable macronutrients check out my recipe blog. I have some of my favorite healthy recipes easily accessible for anyone to try. Find all my favorite recipes by clicking here,
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1. Honey Garlic Salmon and Asparagus
You’ll have this meal on the table in about 30-minutes. It’s healthy, easy and delicious!
Calories: 605, Carbohydrates: 19g, Protein 68g, Fats: 27g
2. Parmesan Baked Cod
This is an easy cod to make and it is perfect for a healthy high protein meal.
Calorie: 115, Carbohydrates: 1.5g, Protein: 10.7g, Fats: 7.6g
3. Blackened Halibut
Try out this halibut recipe that has a smoky flavor and is super easy to make.
Calorie: 323, Carbohydrates: 6g, Protein: 33g, Fats: 19g
4. Chili Lime Baked Cod
This cod recipe is packed full of protein and very low in fat and carbs. This is the perfect meal for anyone counting macros.
Calorie: 298, Carbohydrates: 1g, Protein: 36g, Fats: 14g
5. Healthy Shrimp Scampi with Zucchini Noodles
This is a healthy spin on a classic Italian dish that is a light and delicious recipe.
Calorie: 251, Carbohydrates: 5g, Protein: 39g, Fats: 7g
6. Healthy Tuna Salad
This tuna salad is full of protein and flavor, but it is still light enough for you bring to work for lunch.
Calorie: 115, Carbohydrates: 3g, Protein: 19g, Fats: 3g
