How is The Refine YOU Program Unique?
What Makes The Refine YOU Program Unique?
We are well into another year and time just keeps ticking. Spring break will be here before you know it! Did you start up a new diet last month? Are you already struggling or have you already quit? If you have, don’t feel bad about it. You just might need to go about things in a different way. Instead of doing a complete 180 and following a severely restrictive plan you might need something more realistic, attainable for you with your schedule, and something that you can maintain.
Enter The Refine YOU Program.
The Refine YOU Program is an all online 7 week program that will take your goals, you busy lifestyle, and your current understanding of nutrition and fitness level and develop your own customized nutrition plan with workouts to help you reach you health and fitness goals. The Program utilizes a 360 approach for a total transformation… mind, body, and spirit.
This customized program created for YOU will guide you with safe, highly effective strategies as a jump start to a healthy lifestyle change and ultimately help you be the HEALTHIEST YOU POSSIBLE.
What is included in The Refine YOU Program…
The 7-week customized plan for YOU is 100% online
This program emphasizes “FAT” loss not “weight” loss
You get a BONUS 1 week (Prep Week) built into the program to create the right mindset and allow for a smooth transition
Upon signing up, you have immediate access to the program guide to give you a place to start
You will receive a 6 week custom, flexible nutrition plan provided by a certified nutritionist after filling out a client assessment.
You will receive 6 weeks of workouts that can be done at home with minimal equipment, or at the gym.
You have flexibility with your workouts. You have the ability to substitute classes, training, and workout apps into The Refine YOU Program
The Video Exercise Library has over 450 “how to” videos demonstrating all exercises given with modifications
You receive Refine YOU’s Detailed Nutrition Guide, Food Cheat Sheets, Meal Plan examples, and detailed grocery lists.
You will have access to a Recipe Library with access to hundreds of recipes and guidance on how and when to use them.
You will have access to the Client Portal which will guide you step by step through The Program
You will have the ability to join our private community page where we share tips, recipes, grocery finds, and encourage one another.
You will have daily accountability and support from the founder and CEO of Refine YOU
What makes The Refine YOU Program Unique?
The Program is 100% Customized to YOU, your level, your goals, your lifestyle
It is NOT a one size fits all program using one technique, or plan, for all clients
The Refine YOU Program is not run by “coaches”
The Program is run by the Founder and CEO of Refine YOU, a well trained healthcare professional and nutritionist, who is involved with DAILY support and accountability.
The Program utilizes a 360 degree approach for a total transformation MIND, BODY, AND SPIRIT with weekly tasks to maintain a healthy mindset.
All workouts, techniques, guides, and cheat sheets are proprietary to Refine YOU
The Client Website and Recipe Library provides 24/7 access to all videos, and materials, and will guide you through the program using modules.
Workouts are FLEXIBLE. Workout how you want, when you want, and where you want, with The Refine YOU Program’s guidance to get the best bang for your effort.
Nutrition plan is FLEXIBLE and may be modified, as needed, during the program.
Program for maintenance clients with adjustments to nutrition and workouts along the way
The nutrition plans are NOT severely restrictive. You will learn how to “have your cake and eat it too.”
The Nutrition techniques used are adaptable to all ways of eating and food allergies.
Refine YOU’s business model does not depend on coach recruitment and building a team. Refine YOU’s reach comes from word of mouth from those in The Refine YOU Family
To hear from previous clients of The Refine YOU Program, CLICK HERE for their stories and before and after photos.
For answers to your FAQ’s Regarding the program CLICK HERE to learn more.
We would love to have you join us in The Refine YOU family and help you reach your health and fitness goals and to teach you how to maintain this as a healthy lifestyle. Join us in the next round of The Refine YOU Program! The cost is under $30 per week to have a personal nutritionist, trainer, and healthcare provider helping and supporting you every step of the way along with a group of people who are working toward similar a similar goal… Being the HEALTHIEST YOU POSSIBLE!
