One Minute Daily Plank Challenge

Join in the One Minute Daily Plank Challenge with a TWIST


How about a fitness challenge that takes no more than one minute AND has a fun little twist every day?


Join me on Instagram and Facebook in my stories every day for the next 30 days and join me and everyone else in this fun challenge. It will be different every single day and you never know what I am going to do next! It might be a fun twist on doing a plank, a game, or some jokes. Tag your friends and get your family involved!

View the demonstration video below to determine which level of plank you will do and then join me on Facebook Stories or Instagram Stories every single day and do the plank along with me and hundreds of others and have some fun while we are at it!

 
plank challenge with a twist, refine YOU
 


Fitness, Weight loss, HealthKimberly Goletzfitness, exercise, challenge, new years resolutions, workout, push ups, one minute, get fit, women's fitness, physical fitness, fit mom, fit life, Fat loss, Fat loss program, program, weight loss, plank, plank challenge